Personal Trainer

+1 STR or CON

You’re used to working with people and helping them push beyond their limits. You can use Diplomacy or Intimidate to aid another ally at a Strength- or Dexterity-based check and, if you succeed, that ally gains a +1 insight bonus to their check. Reduce the DC of Life Science and Medicine checks to recall knowledge about biology, physiology, and exercise by 5. In addition, you gain an ability adjustment of +1 to Strength or Constitution at character creation, depending on which is more relevant to your preferred training regimen.

Your intense daily training regimen keeps you fit and healthy, allowing you to endure more than most of those who travel out into the Vast. At the start of each day, you may spend 1 Resolve Point to gain temporary Hit Points equal to your level + your Constitution modifier for 24 hours. Your allies can join you in these energetic workouts, spending 1 Resolve Point to gain temporary Hit Points equal to half your level + their Constitution modifier for 24 hours.

You know how to work out knotted muscles and relieve tension along iliotibial tracts, bringing nearly instant relief and a rush of endorphins to those under your care. You can spend 10 minutes giving a willing and resting ally a therapeutic sports massage to eliminate any fatigue the creature is currently experiencing, to improve their exhausted condition to fatigued, or to remove the nauseated, sickened, or staggered condition. A creature can benefit from a therapeutic sports massage only once every 24 hours.

Part of helping others is knowing when and how to take care of yourself. Up to twice per day, you can spend 10 minutes stretching, jogging in place, or finding objects to use as weights, recovering 1 Resolve Point.